CLASSES
Our classes are run by our elite
team of coaches. They fit any
and all fitness levels.
Monday - Friday*
540 Fitness Systems
5:15a
6:15a
8:15a
11:30a
4:30p
5:30p
6:30p
Saturday*
540 Fitness Systems
7:00a
8:00a
9:00a
10:00a
Sunday*
540 Fitness Systems
8:00a
12:30p
No Open Gym on Sundays
*We run on a 3 day on, 1 day off cycle. On Rest Days (the fourth day of the cycle) we offer Open Gym sessions so that you can make up a missed workout or focus on something that you enjoy. Open Gym sessions are at 5:30-7a, 11:30-12:30a, and 5:00-7:00pm. Always consult the blog before heading on over!
Dropping in? Check out our drop-in information.
540 FITNESS SYSTEMS
540 FITNESS SYSTEMS
LOCATION
540 Fitness Systems is located just off of I49, near the main Springdale exit and is an easy drive from South Fayetteville or from further north. Multiple running routes and plenty of space, this has been our home since 2009.
540 Fitness Systems
5400 Bleaux Ave.
Springdale, AR 72760
(479) 685-9493
