FS Gymnastics
Built for the Love of Gymnastics
Big gymnastics energy for little athletes — now at 540FS!
Our Mission
At FS Gymnastics, our mission is to help every child discover confidence, strength, and joy through movement.
We believe gymnastics teaches life-long lessons — self-discipline, body awareness, goal-setting, and resilience — all within a fun, safe, and caring environment.
We’re not just building gymnasts — we’re building confident, disciplined athletes for life.”
Our Story
FS Gymnastics was born from the spirit of community and opportunity. The owner of FS Gym (formerly CrossFit 540) expanded the gym’s offerings to create a one-of-a-kind space where athletes of all ages
can thrive.
With new equipment, a dedicated gymnastics wall, and a shared passion for movement, FS Gymnastics was built so that you don’t have to choose — you can be strong, skilled, and limitless.
For the Love of Gymnastics
Ages 18 months & up — developing all-around athletes through fun, skill, and strength.
Coordination
Gymnastics Foundation
Body Awareness
Skill Progressions
Strength + Flexibility
Tumbling & Advanced Technique
Our program brings big gymnastics energy to little athletes, helping kids and teens build the foundations of movement, coordination, and confidence.
We blend skill development with strength training to create well-rounded athletes — whether gymnastics is their passion or the foundation for every sport.
Meet Coach Ariel
With years of high-level coaching experience and a lifelong background as a competitive athlete, Coach Ariel brings unmatched expertise and enthusiasm to every session.
Her love of movement and gymnastics shines through — motivating athletes to push boundaries, grow confidently, and fall in love with hard work.
Certifications List:
USAG Competitive Gymnastics Coach
NASM Certified Personal Trainer
NASM Sports Performance Coach
NASM Nutrition Coach
USAW Level 1 Coach